For you protein addicts out there like me, here is a very skinny version of 2 favorite classics: Tuna Salad and Egg Salad. Instead of disgusting mayo (ya’ll know I hate it), I used greek-yogurt as a replacement. This takes out the unnecessary bad fat, and replaces it with good fat and even more protein. But the caveat is to make a single serving and eat it right away because it will get watery. This greek yogurt tip can be used in potato salads as well, or anything that uses mayo in cold side dishes. 🙂 Happy bulking!
1 can tuna, or 3 hard boiled eggs
Dollop of greek yogurt
1/4 (or less) red onion
Dill, chopped, to taste
1 celery stalk, chopped
salt and pepper
1. Mix everything together.
2. Put in on toast, or eat it plainly